In 100 g (Grams) of Beef, New Zealand, imported, brisket point end, separable lean only, raw there is 0.48 mg of Vitamin E (alpha-tocopherol).

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Beef, New Zealand, imported, brisket point end, separable lean only, raw

Beef, New Zealand, imported, brisket point end, separable lean only, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, brisket point end, separable lean only, raw are listed below.

Water	73.75 g	73.75	g
Energy (calorie)	125 kcal	125	kcal
Energy (joule)	524 kJ	524	kJ
Protein	20.92 g	20.92	g
Total lipid (fat)	4.62 g	4.62	g
Ash	0.96 g	0.96	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	4 mg	4	mg
Iron, Fe	2.06 mg	2.06	mg
Magnesium, Mg	21 mg	21	mg
Phosphorus, P	189 mg	189	mg
Potassium, K	321 mg	321	mg
Sodium, Na	51 mg	51	mg
Zinc, Zn	2.66 mg	2.66	mg
Copper, Cu	0.102 mg	0.102	mg
Manganese, Mn	0.011 mg	0.011	mg
Selenium, Se	2.7 µg	2.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.035 mg	0.035	mg
Riboflavin	0.052 mg	0.052	mg
Niacin	4.335 mg	4.335	mg
Pantothenic acid	0.268 mg	0.268	mg
Vitamin B-6	0.322 mg	0.322	mg
Vitamin B-12	1.39 µg	1.39	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	9 µg	9	µg
Retinol	9 µg	9	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	28 IU	28	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.48 mg	0.48	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	5 IU	5	IU
Fatty acids, total saturated	1.648 g	1.648	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.003 g	0.003	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.099 g	0.099	g
16:0 hexadecanoic, palmitic fatty acid	0.984 g	0.984	g
17:0 heptadecanoic, margaric fatty acid	0.057 g	0.057	g
18:0 octadecanoic, stearic fatty acid	0.497 g	0.497	g
20:0 eicosanoic, arachidic fatty acid	0.004 g	0.004	g
22:0 saturated fatty acid	0.001 g	0.001	g
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	2.279 g	2.279	g
14:1 monounsaturated fatty acid	0.038 g	0.038	g
15:1 monounsaturated fatty acid	0.003 g	0.003	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.235 g	0.235	g
16:1 cis monounsaturated fatty acid	0.216 g	0.216	g
16:1 t monounsaturated fatty acid	0.018 g	0.018	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	1.989 g	1.989	g
18:1 cis	1.933 g	1.933	g
18:1 trans	0.056 g	0.056	g
20:1 eicosenoic, gadoleic	0.011 g	0.011	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.002 g	0.002	g
Fatty acids, total polyunsaturated	0.264 g	0.264	g
18:2 undifferentiated	0.117 g	0.117	g
18:2 n-6 c,c	0.085 g	0.085	g
18:2 conjugated linoleic acid (CLAs)	0.032 g	0.032	g
18:2 t,t	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.049 g	0.049	g
18:3 n-3 c,c,c (ALA)	0.047 g	0.047	g
18:3 n-6 c,c,c	0.002 g	0.002	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.002 g	0.002	g
20:3 undifferentiated	0.011 g	0.011	g
20:3 n-3	0.002 g	0.002	g
20:3 n-6	0.009 g	0.009	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.032 g	0.032	g
20:4 n-6	0.032 g	0.032	g
20:5 n-3 (EPA)	0.017 g	0.017	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.028 g	0.028	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.002 g	0.002	g
Fatty acids, total trans	0.074 g	0.074	g
Fatty acids, total trans-monoenoic	0.074 g	0.074	g
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	54 mg	54	mg
Tryptophan	0.219 g	0.219	g
Threonine	0.758 g	0.758	g
Isoleucine	0.87 g	0.87	g
Leucine	1.579 g	1.579	g
Lysine	1.656 g	1.656	g
Methionine	0.688 g	0.688	g
Phenylalanine	0.813 g	0.813	g
Tyrosine	0.704 g	0.704	g
Valine	0.923 g	0.923	g
Arginine	1.376 g	1.376	g
Histidine	0.754 g	0.754	g

Nutrients in Beef, New Zealand, imported, brisket point end, separable lean only, raw